The Mental Health Foundation Australia invites you to the Virtual Food and Mental Health Forum.

National Mental Health Month is an initiative of the Mental Health Foundation Australia (MHFA) to advocate for and raise awareness of Australian mental health. It is an important time where the Australian community comes together to raise awareness that #MentalHealthMatters.

One of the most unrecognized factors in the development of mental health is the role of nutrition. Food fuels both body and mind. Just as our food choices affect our mental & physical wellness, similarly – we’re more likely to follow a healthy diet when we’re in a good headspace.

Last year, the Foundation organised a successful Mental Health Forum at Geelong. Due to the current COVID-19 situation, MHFA is planning to deliver the Food and Mental Health Forum virtually as a national event. 

For more information and to register go here