Please note that the information provided on this page, or anywhere else on the 5 Ways to Wellbeing website,
is for general information only. It is NOT intended to be a substitute for professional
medical advice from qualified practitioners. If you have concerns regarding your mental health, seek help from
suitably qualified people.
Northern Health acknowledges the traditional custodians of the land on which Northern Health’s campuses are built, the Wurundjeri people, and pay our respects to elders past and present.
Northern Health celebrates, values, and includes people of all backgrounds, genders, sexualities, cultures, bodies and abilities.
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